Healing From Relationship Wounds After a Bad Breakup

healing relationship wounds

Healing from relationship wounds can be really difficult especially when we spend time ruminating the different scenarios of how things played out in the relationship or beating ourselves up for staying in the relationship for too long. This keeps us trapped in an emotional turmoil. But it isn’t just an emotional storm; it reverberates through […]

How to Gain Self-Confidence Using GFT

Self confidence is very important as it affects our productivity in almost every aspect of our lives. This is why it is important to improve this self-confidence and one way of doing that is by applying the principles of Grace Flow Therapy™. By using GFT, one can strengthen and gain confidence that can be compared […]

Coping with Infidelity When Your Partner Cheats On You

coping with infidelity end the relationship after cheating

Experiencing betrayal can be excruciating when coping with infidelity. When you find out that your partner cheated on you, you might find yourself unable to stop replaying different scenarios and memories in your relationship. Maybe you’re unsure whether to work through the issue with your partner or to end the relationship after cheating. It’s possible […]

How Childhood Experiences Affect Your Adult Relationship Choices

Have you ever wondered why you’re drawn to certain relationships or why some patterns seem familiar in your love life? Maybe you want to change the pattern but you find yourself unable to change the types of relationships you keep drawing in. It’s important to first become aware of how you have formed these choices, […]

10 Benefits of Mastering GFT

The Benefits that can be achieved via Grace Flow Therapy™(GFT) are numerous, as it is an extraordinary approach to the development of excellence, human communication and change. When all is said and done, with you are learning the principles of your mind and eventually, other people’s mind, also it helps you achieve self-awareness and find […]

S.M.A.R.T Goals

A S.M.A.R.T goal is one with the following features; S-specific, M-measurable, A-achievable, R-realistic, and T-timely. This is how the acronym S.M.A.R.T has been derived. (T) can also mean Tangible: A tangible goal is one with a sense we can actually experience. A sense such as, touch, smell, hearing or taste. A tangible goal is easily […]

How Can Grace Flow Therapy Help Me?

So you have been hearing about Grace Flow Therapy and you have decided to give it a try but not without knowing how it can be of help to you. You are reading the right post. In this post we have taken out time to analyse the numerous benefits which GFT can offer to you. […]